MY CLASSES
I aim to create space for people to improve their lives from the inside out
VINYASA FLOW
Connecting movement with breathe. Our classes are a dynamic style of yoga, with flowing movements to take you between poses. During class expect a flowing sequence of sun salutations, fun balances, inversions and bends, also to some great tunes.
We welcome everyone to our classes whatever your fitness level, body shape or age. Variations will always be given so you can adjust to how you are feeling that day.
We aim to have you leaving class feeling stretched, rested and energised.
1-2-1
These tailor made classes are perfect if you are a beginner and would like to start practising yoga. We can work through the more common postures, gaining knowledge on alignment, breath plus receive assists/adjustments for your body.
1-2-1 classes also great if studio times don't work for you and you want to practice in your own home with tailor made classes.
If you are working with injury or perhaps in rehabilitation after surgery/illness or maybe you have specific areas you wants to work on. These classes are great as I can tailor make your class to your needs.
SMALL GROUP CLASSES
If you would like to practise with friends, as a couple or perhaps work colleagues.
Please get in touch to discuss further
What People Are Saying
“I arrive with a million tabs open in my head, and leave feeling fresh, worked out and ready to tackle the rest of the day. Danielle’s yoga classes are a perfect harmony of strengthening my body and calming my thoughts”
— Laura Worthing
“Danielle's wonderful classes are a great blend of strength and mindful movement (with options for all levels). Her calm positivity means I always leave feeling uplifted!”
— Siobhan, Brighton
“Danielle is welcoming, she takes time time to chat & is careful in identifying if you have any physical constraints that she needs work within. The practice that Danielle takes us through each week is nice & varied, consistent in approach but setup from the start with different variations. Whether you like to push yourself (like me) or just go with the flow, Danielle has it covered 🙏.”